Topic: [topic]
Audience: [audience]

Task: write a Threads post in list form.

Structure:
1. A bold title of 4-6 words, written entirely in capital letters.
2. Between 6 and 8 bullet points, each starting with the • symbol.

Rules:
- Each bullet is one tip that is concrete and actionable.
- Sort the bullets strictly by number of characters: the shortest comes first, the longest comes last, and each bullet is a little longer than the previous one.
- No hashtags, no introductory sentence, no closing line.

Output: only the title and the list.